Stationary bike stand was created to enable the user to exercise. Gyms everywhere are equipped with it. When you are looking for the right stationary bike stand you will come across varieties of them. With the stationary bike stands you will be able to fabricate the one that will suit your purpose. With a recumbent stationary bike you can use rollers, trainers or stands. You can even have the bikes imitate terrains and slopes that will give you cycling training experience like real.
In a stationary bike stand the front wheel remains still while the rear dropouts are clamped by the trainer. Stationary bike trainers are available which can clamp the front fork and bottom bracket. There are three different types of resistance that can be used with the stationary bike stand trainers.
This is a simple fan based resistance mechanism in which the resistance increases with the increase in speed. Though a very reliable resistance mechanism it only has one variable resistance scale and makes a lot of noise.
When you are shopping for stationary bike trainers, you will discover that magnetic resistance is the most common that is available in the market. It is however more affordable and reliable as well. But it lacks the feeling of realistic resistance. Moreover if you have a cheaper model you will have to stop pedaling in order to change resistance.
This type of stationary bike trainers is the most costly and requires a lot of maintenance. But these are the most convenient one as it provides the real riding and pedaling experience with gear-like resistance changing mechanism. Riding it will give you the feeling of riding a real bike with smooth fluid resistance changing. The noise level is also within the tolerable limit.
Before you buy stationary bike stand, it will be better if you try them out first. Each of them have different feel about them and you will be able to choose the one that will be according to your personal likings.
In place of securing your bicycle in a static position, you can balance your wheels on rollers. You have to be careful with the setup as proper balancing is required.
You can prefer to have plastic or rubber roller that will be easy to maintain. The front and the rear tires should be aligned properly. With this you will have natural and smoother pedaling experience and you will be able to improve your cycling balance as well.
Since you are not biking outdoors, there are no distractions which allow you to concentrate on your workout on both the types of bike stands. You can also discover if you have any flaw in your pedaling by looking at the legs when you pedal.